vitamin

Vitamin C is a MUST for healthy skin

Skin Care Simplified- Vitamin C

By Kelsie Matthews, L.E.   Usually the first thing people think of when they hear “vitamin C” is fruit and orange juice. But what about skincare?  Vitamin C is so important for skin health. There are many ways you can incorporate vitamin C into your skincare routine. The benefits of this necessary antioxidant are endless, […]

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Smoothie for Glowing Skin

Can smoothies make your skin glow?!

By Melissa Miller, Master Body Contouring Specialist When it comes to skin care, there are all sorts of topical lotions and skin care products to try. Sometimes, though, the key to beautiful, clear, blemish free skin is treating the problem from the inside out. Studies show that when using the right ingredients, you can significantly

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Elderberry: What is it?

By: Dr. Natalie Ledbetter CRNA, DAcOM Elderberry (most commonly Sambucus nigra, also known as European elderberry or black elderberry) has many health promoting properties.  In Chinese medicine it is known by the pinyan name, Jie Gu Mu.  Elderberry has been used for centuries in various traditional medicines as a home remedy to promote health and vitality and strengthen

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Deep Ablative Laser Resurfacing

Correcting saggy skin, wrinkles, and eye-bags used to require surgury. Face surgery is costly, dangerous, and sometimes ineffective. Thanks to recent technological advancements, however, tightening the saggy spots on your face and other areas can be done with modern lasers above the skin. No more surgeries! In fact, reducing skin laxity is a pretty fast

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