As an Esthetician I am always trying to educate my clients about good health and their skin conditions. Your gut plays one of the biggest roles in how your skin functions. Becoming more educated on diet, nutritional supplements, skincare products and services will help you in your beauty journey.
One of the ways that I like to educate myself are podcasts. It’s a simple and easy way to learn while driving, cleaning or working out. My two favorite podcasts right now are “Ask Dr. Ben Johnson” and “Healthy Skin Show”. Both of the podcasts are extremely educational.
Dr. Ben Johnson dives deep into gut and emotional health and how it affects you from the inside out. He comes from a background of owning two cosmetics companies and med spas. He addresses skin issues that seem to be plaguing our society today.
The Healthy Skin Show with Jennifer Fugo is an informative show from a clinicians perspective. She invites special podcast guests to join her show that have specialized backgrounds to contribute to the topic of the day. Her guests range from doctors to dietitians. Her topics range from children with allergies to breast implant illness.
Keeping yourself informed with so much new information emerging is key to staying on top of all the new beauty treatments and products in the skincare industry. This will help you as a consumer discern between what’s a fad and what’s really going to be healthy for you.