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MedSpa Blog Posts

Summertime Skincare Tips

Apr 9, 2021
Written By: Kelsie Matthews, L.E.   We all know that Texas summers are extremely hot, so makeup is the last thing we typically want to put on our face. I find that when I take great care of my skin, I don’t even feel the need to put it on. Here are some of my …

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Microneedling + PRP

Apr 8, 2021
 Written by: Lauren Klein   On Tuesday April 6th I received microneedling and decided to give PRP a try so I added that on to my treatment at L-Aesthetics and Longevity with Katie Ladner, L.E. One of the best decisions I have made, and now there is no going back :) Microneedling is a procedure …

Microneedling + PRP Read More »

What To Know About Getting Botox From a Patient’s Perspective

Apr 7, 2021
Written by: Kristan Braziel LeBeron, Loyal Patient of L-Aesthetics & Longevity   Years ago, a friend of mine – in her 30’s at the time – told me as she was looking in her compact mirror, tugging at the skin of her forehead, that she was behind on getting in for Botox injections. “What? Why …

What To Know About Getting Botox From a Patient’s Perspective Read More »

Dermaplaning

Apr 6, 2021
Written by: Katie Ladner, L.E   What is Dermaplaning and why you should be adding it to all of your facial services… Dermaplaning is a skin treatment that uses an exfoliating blade to skim dead skin cells and hair from your face. Dermaplaning aims to make your skin’s surface smooth, youthful, and radiant. This treatment …

Dermaplaning Read More »

Pro-Nox

Apr 5, 2021
Written by: Brielle Kirk, PA-C   Scared of pain during some of our laser procedures? Well, we have something that can help! ProNox is a system that can help ease anxiety, and therefore pain, during some of our uncomfortable procedures. ProNox delivers a gas through a mouthpiece that is made up of 50% nitrous oxide …

Pro-Nox Read More »

Forma radiofrequency skin tightening

Apr 2, 2021
Written by: Natalie Ledbetter   Non-invasive non-ablative Radiofrequency (RF) skin tightening Radiofrequency skin tightening uses radiofrequency energy to heat the various layers of the skin to stimulate collagen and elastin production. The heat caused by the radiofrequency energy helps the skin become firmer, thicker, and younger looking.  Radiofrequency (RF) skin tightening can be accomplished using …

Forma radiofrequency skin tightening Read More »

Even Tone Correcting Serum

Apr 1, 2021
Written by: Katie Ladner, L.E, Ladies & Gents this week we are covering Even Tone Correcting Serum from Skin Better and why it needs to be in your arsenal for your home care daily regimen. This beauty helps with improving the appearance of brown patches, sun damage, hyperpigmentation and discoloration. Even Tone Correcting Serum, featuring …

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Most Common Questions Asked

Mar 31, 2021
Written by Lauren Klein   Working in this field we get a lot of questions asked about us in general, services and treatments, and also skincare. I am sure if we are getting some of the same questions asked daily, that YOU might be looking for the answer to some of the same questions.. so …

Most Common Questions Asked Read More »

All about Acne

Mar 30, 2021
Written by: Brielle Kirk, PA-C Acne is the fancy word for pimples, and it commonly occurs on the face, chest, and back. Acne occurs when your pores become filled and blocked with excess oil and dead skin cells. This causes bacteria to accumulate in the pores, causing the red inflamed bumps and often filled with …

All about Acne Read More »

Bikini Season

Mar 29, 2021
Written by: Katie Ladner, L.E,   Tis the season to start working on your body contouring goals before we are in bikini season.    At L Aesthetics we have various types of body contouring treatments such as the famous Cool Sculpt Elite treatment, to EmSculpt and Evolve. Right now you might be saying what are …

Bikini Season Read More »

Facials are good for your health?

Mar 26, 2021
Written by: Natalie Ledbetter Can facials actually be good for you? As a matter of fact, yes, they can be.    The term facial can include many different types of treatments applied to the face. This term includes Hydrafacials, microdermabrasion, DiamondGlow, LED Light therapy, cryofacials, and various facials using cleansers, creams, and serums. Facials are …

Facials are good for your health? Read More »

My lip filler experience 

Mar 25, 2021
Written by: Stephanie Borjas, NP   The most common injection site for a filler from Allergan’s Juvederm line is filler injected into the lips for a prettier, more fuller or defined pout. In our medspa, we use Juvederm Ultra XC to accent our clients lips and help them reach their aesthetic goals. I remember when …

My lip filler experience  Read More »

How to Lighten Hyperpigmentation at Home

Mar 24, 2021
Written By: Kelsie Matthews, L.E.   One of the most frequent questions I get as an esthetician is, “How do I get rid of these brown spots in my skin?” Of course there are in-office options, but what about the homework that comes with investing in skincare treatments? Whether you’re getting lasers, facials, or peels, …

How to Lighten Hyperpigmentation at Home Read More »

Agnes

Mar 23, 2021
Written by: Brielle Kirk, PA-C Tired of having undereye bags and wrinkles? How about acne or other types of skin lesions? Agnes would be wonderful for you! Agnes is a laser, a microneedling with radiofrequency technology that can help treat all of those conditions plus more! Did I mention fat reduction in certain areas, too? …

Agnes Read More »

Lip Flip vs Lip Filler

Mar 22, 2021
Written by: Jennifer McClead   In recent years, beauty circles have become more interested in achieving fuller, more voluminous lips. But for someone new to the world of aesthetics, finding a procedure that works for you can be pretty daunting. At L-Aesthetics & Longevity, we offer two options to help you get natural looking, beautiful …

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Kybella

Mar 19, 2021
Written By: Stephanie Borjas, NP   Have you tried to take a picture & found that the front facing camera was on? Were you shocked to see that double chin staring back at you?! I know I’ve had the displeasure of realizing my quarantine snacks have caught up to me. Do not fear, for Kybella …

Kybella Read More »

Different Hats for Different Days

Mar 18, 2021
Written By: Madison McDaniel   From my first job in this industry as a Front Desk in a Resort Spa, I knew that this was gonna be my field. Growing up I loved being pretty, having my hair done, I was the ultimate girly girl. When I started getting older and joined the drill team …

Different Hats for Different Days Read More »

TOP 3 MEDICAL SPA TREATMENTS TO GET SUMMER READY 

Mar 17, 2021
Written by: Melissa Miller   EmSculpt Build muscle and tone your body without strenuous exercise or resorting to surgery. In as little as four 30-minute treatments, you can be on your way to seeing tone muscle in areas like your abdomen or buttocks. EmSculpt feels like an intense workout, no pain required for this gain. Each session is …

TOP 3 MEDICAL SPA TREATMENTS TO GET SUMMER READY  Read More »

When One Door Closes Another Opens

Mar 16, 2021
Written by: Katie Ladner, L.E   The beginning of 2020 came in with a bang. I turned 40 and I was planning how I would keep Flawless Skin & Body running in California while I lived in Texas. I was going to fly back once a month for a week and work on my clients …

When One Door Closes Another Opens Read More »

The Most Underrated Skincare Product

Mar 15, 2021
Written By: Kelsie Matthews, L.E.   When people go to create their skincare routine, usually the first thing they reach for is retinol and moisturizer. And while those products are staples for anti-aging, something that often gets overlooked is antioxidants. Antioxidants are so important for skin of any age because they help fight off intrinsic …

The Most Underrated Skincare Product Read More »

IPL/BBL Q & A

Mar 12, 2021
Written by: Natalie Ledbetter   Intense Pulsed Light (IPL) and Broad Band Light (BBL) For any of you who are in your 40’s or above (maybe even in your 30’s), do you regret the days you spent blissfully tanning on the beach or by the pool, or even in your backyard possibly slathered in baby …

IPL/BBL Q & A Read More »

Eyebrows on Fleek

Mar 11, 2021
Written by: Brielle Kirk, PA-C     Eyebrows are such an important part of the face that can often be overlooked. Although they tend to trend with different shapes and sizes, I always recommend following the natural shape with which you were born. Brows frame the face and allow our features to stand out, such …

Eyebrows on Fleek Read More »

How Young Is Really Too Young for the Big B? 

Mar 10, 2021
Written By: Madison McDaniel   I think by now we all know the word Botox and what it means. Used for decreasing fine lines and wrinkles, it is known for being a magical little chemical age defyer that all your aunts, grandparents, moms and sisters are all hooked on. The real question is when is …

How Young Is Really Too Young for the Big B?  Read More »

CoolSculpting, SculpSure, EmSculpt, Evolve…oh my! 

Mar 9, 2021
Written by: Josh Iffla    How to choose the right body contouring treatment for you   The Body Contouring market is growing fast and continues to evolve with new devices entering this competitive space within the Medical Spa industry. Most of these devices claim to achieve very similar results, often leaving potential patients confused and …

CoolSculpting, SculpSure, EmSculpt, Evolve…oh my!  Read More »

Bunny Lines 

Mar 3, 2021
Written by: Stephanie Borjas, NP   Ever notice those lines on the sides of your nose that become more obvious when you make a “stinky” face, laugh or smile? In the aesthetic business, we call those lines “bunny lines”. Although they have a cute name, and start out as harmless wrinkles that disappear when not …

Bunny Lines  Read More »

Social Media Following

Mar 2, 2021
Written by: Lauren Klein   As we all know, social media is a HUGE part of our everyday lives. Some more than others of course but we all follow our favorite celebrities or influencers, so why not follow your favorite MedSpa in Austin, Texas along with all of our providers that you love so much! …

Social Media Following Read More »

All About Forma

Mar 1, 2021
Written by: Brielle Kirk, PA-C What is Forma? Forma is non-surgical, skin tightening and elasticity treatment to improve skin laxity, fine lines and wrinkles. It administers radiofrequency, which is a thermal energy (heat), to the deep layer of the skin, which stimulates the tissue to create collagen and contract. The energy is administered uniformly through the electrodes, …

All About Forma Read More »

Platysmal Bands 

Feb 26, 2021
Written by: Stephanie Borjas, NP The world of beauty focuses on skincare for the face and oftentimes neglects skincare for the neck. The neck has the ability to give away someone’s age even if they’re taking great care of their face. The aging neck brings a loss in muscle tone and skin laxity that can …

Platysmal Bands  Read More »

Why Everyone Needs A High Frequency Wand

Feb 23, 2021
Written by: Katie Ladner, L.E As an Esty of 20 years my tried and true machine is the old trusty high frequency. High Frequency was first developed in the 1800’s for wound healing. This amazing healing machine has been used for acne, hair loss, pore and skin tightening for years. High Frequency is a well-known …

Why Everyone Needs A High Frequency Wand Read More »

AlphaRet, AlphaRet Intensive, and AlphaRet Clearing Serum…what is the difference?

Feb 22, 2021
Written by: Brielle Kirk, PA-C SkinBetter Science has three products that sound and function similarly, yet are slightly different! The products are called AlphaRet, AlphaRet Intensive, and AlphaRet Clearing Serum. One may be confused about which one to purchase, so I will discuss below each product and who would benefit from using each.   AlphaRet …

AlphaRet, AlphaRet Intensive, and AlphaRet Clearing Serum…what is the difference? Read More »

My Experience With Coolsculpting

Feb 11, 2021
Written By: Kelsie Matthews, L.E. One of the coolest machines we have in our office in my opinion, is the Coolsculpting machine. How awesome is it that you can freeze your fat cells…FOREVER? Yeah, I thought so too. Many people are skeptical about whether this technology actually works, but that’s what I’m here to tell …

My Experience With Coolsculpting Read More »

Don’t forget about your Decollete!

Feb 10, 2021
Written by: Stephanie Borjas, NP   My instagram feed is flooded with skincare routines. From J.Lo’s to Kim Kardashian’s,9 step, 20 step, gua sha, serums… the works! However, one important step in their skincare routine often gets overlooked: caring for your decolletage. The decolletage or (decollete) is defined as the area of a low neckline, …

Don’t forget about your Decollete! Read More »

Hyperhidrosis

Feb 9, 2021
Written by: Brielle Kirk, PA-C Hyperhidrosis is a condition in which a person sweats more than what is normal. It can occur under the armpits, the hands and feet, and also the face. There is no harm that is caused by this, however, it can lead to embarrassment and annoyance for the person suffering from …

Hyperhidrosis Read More »

CoolSculpting Elite is HERE!!

Feb 8, 2021
Written by: Lauren Klein   It’s here and we are so excited to be the first practice in Austin to offer Coolsculpting Elite to  our patients. We have the Coolsculpting Elite at all four of our offices. You can find it at  L Aesthetics and Longevity in Bee Cave, Evo in Lakeway, Jon Ric in …

CoolSculpting Elite is HERE!! Read More »

Stay Ahead of Your Health

Feb 4, 2021
Written by: Stephanie Borjas, NP ‘Tis the season… for a lot of yucky respiratory infections. The winter months bring cold weather, and more time spent together indoors places us at risk for viruses and illnesses. Our immune systems need us now more than ever to support it with the best vitamins and supplements for this …

Stay Ahead of Your Health Read More »

Skin Care Throwback

Feb 3, 2021
Written by: Jennifer McClead Luckily for us, we live in the 21st century with access to an overwhelming number of treatments and products to keep ourselves looking pretty and youthful. In my efforts to learn more about this industry, I decided to take a look back and see what skincare and beauty looked like for …

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12 Things You Can do to Slow Down the Signs of Skin Aging, Part One

Feb 2, 2021
Written by: Natalie Ledbetter   Avoid Repetitive Facial Expressions.  Are you in the habit of making certain facial expressions? Do you tend to squint when you are in the sun or trying to read? Are you easily frustrated or a worrier? Do you furrow your brows when you are concentrating?  Bam! Here come those dreaded …

12 Things You Can do to Slow Down the Signs of Skin Aging, Part One Read More »

BBL vs. IPL

Feb 1, 2021
Written By: Kelsie Matthews, L.E.   What are they?   BBL and IPL are forms of photofacial treatments. They both use light-based energy to correct dyschromias and discoloration in the skin, as well as provide anti-aging benefits like collagen production. BBL is the photofacial technology from Sciton Inc. Whereas IPL  is used with many other …

BBL vs. IPL Read More »

Juvederm Filler Family!

Jan 29, 2021
Written By: Brielle Kirk, PA-C When coming into the office for a filler appointment, it might be confusing to know which filler you need. In this post, I will provide a brief overview of each filler from Juvederm. Juvederm Volbella XC Longevity: 12 months Area – natural, hydrated appearance of the lips and filling in …

Juvederm Filler Family! Read More »

Essential Oils and Why I love them!

Jan 28, 2021
Written by: Katie Lander, L.E I have been using essential oils for 20 years. Why did I start??? The lady that trained me used them and told me how fabulous they were but with out an explanation, so I went with it. It took me another 10 years to actually start investigating and learning about …

Essential Oils and Why I love them! Read More »

Where can you find L Aesthetics and Longevity?

Jan 27, 2021
Written by: Lauren Klein   Whether you live in North Austin, South Austin, East or West, L AESTHETICS AND LONGEVITY has a location for you! With FOUR Austin-area location to best serve you, we are here with open arms waiting to be your next “one stop shop” for aesthetics, skincare, wellness, and more! Most locations …

Where can you find L Aesthetics and Longevity? Read More »

An Injector’s First Time Lip Filler Experience.

Jan 26, 2021
Written by: Brielle Kirk, PA-C Hey everyone! I wanted to document my experience with getting lip fillers for the first time! I know the anticipation of getting fillers can be nerve-wracking, especially for the first time. So, I figured it would be nice to know an actual injector’s point of view during and after getting …

An Injector’s First Time Lip Filler Experience. Read More »

Why I love Being an Esthetician

Jan 25, 2021
By: Kelsie Matthews, L.E. Before I entered the Aesthetics industry, I had no idea what I wanted to do for the rest of my life. All I knew was that the medical field was always an interest of mine, and I loved caring for people. In addition to that, I have always had a passion …

Why I love Being an Esthetician Read More »

Apple Cider Vinegar

Jan 22, 2021
Written by: Stephanie Marie Borjas, FNP-C Apple cider vinegar has been a popular pantry staple garnering attention in the world of beauty. Apple cider vinegar is twice fermented apples. When fermented once, it is apple cider, but fermented twice leads to the ever so popular apple cider vinegar. Apple cider vinegar can be found in …

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Five important things you need to know before having your intense pulsed light (IPL) or broadband light (BBL) treatment. 

Jan 21, 2021
Written by: Natalie Ledbetter Do you have sunspots or freckles you would like to get rid of? Are you suffering from rosacea or visible blood vessels on your face or nose? Would you like your skin to become healthier and more vibrant looking? If you answered yes to any of these questions an IPL or …

Five important things you need to know before having your intense pulsed light (IPL) or broadband light (BBL) treatment.  Read More »

How to Approach the “Smile Lines” aka Nasolabial Folds

Jan 20, 2021
Written by: Brielle Kirk, PA-C Hate those lines extending downward from your nose towards your mouth? They are often referred to as “smile lines,” but they are really called nasolabial folds (NLF). I would say they are one of the most common complaints I hear from patients consulting at our medical spa. It is normal …

How to Approach the “Smile Lines” aka Nasolabial Folds Read More »

3 Tips for Skincare Newbies

Jan 19, 2021
Written by: Jennifer McClead Starting something new can be daunting. Whether that’s a new job, moving to a new city, or a new skincare routine, it can often be overwhelming. As the newest member of “The L Team”, I’ve really enjoyed learning all about the various procedures, treatments, and products we offer. I’ve had bad …

3 Tips for Skincare Newbies Read More »

SkinCare Buzz

Jan 18, 2021
Written by: Katie Ladner, L.E  Okay so you may be hearing some buzz words right now in skincare…. You have Oil of Olay making commercials about hyaluronic acid and Kylie Jenner promoting her vitamin c serum. So do they really work? YES my friends they do!!! So let’s have a little chat about how and …

SkinCare Buzz Read More »

Juvederm vs. Restylane: Which Filler is right for me? 

Jan 15, 2021
Written by: Stephanie Marie Borjas, FNP-C       When choosing a medspa, something to consider is which dermal filler they use as a practice. Juvederm by Allergan and Restylane by Galderma are the leading dermal fillers in the world of aesthetics. Dermal fillers are made up of hyaluronic acid. Hyaluronic acid naturally occurs in the …

Juvederm vs. Restylane: Which Filler is right for me?  Read More »

The 5 Best Cedar Fever Remedies for Allergy Relief

Jan 14, 2021
Written by: Melissa Miller If you live in Texas, you know there’s no winter break from seasonal allergies.  Now is cedar season and one in five Texans suffer from cedar fever. With 2021 shaping up to be one of the worst cedar fever seasons in history, chances are you  or someone you know is struggling …

The 5 Best Cedar Fever Remedies for Allergy Relief Read More »

Global Beauty Trends

Jan 13, 2021
Written By: Madison McDaniel   As 2020 has finally drawn to a close, it’s a good time to reflect on the hottest skincare trends of the past year. Which ones should we bring into 2021….and which ones do we leave behind faster than we can say Coronavirus.    CHINA: With China being the second largest …

Global Beauty Trends Read More »

Your Eyes Tell A Story

Jan 12, 2021
Written by: Lauren Klein Face masks and coverings have become “The Norm” as we navigate through the COVID-19 pandemic. With nothing but your eyes showing, we don’t want to be defined by how old we look, so let your eyes tell your story! With good products and measures taken at L-Aesthetics and Longevity we want …

Your Eyes Tell A Story Read More »

Combination Treatments

Jan 11, 2021
Written By: Kelsie Matthews, L.E.   Although it is good to stay on a monthly routine for getting skin treatments, many people don’t realize you can do more than one in a single sitting. There are so many benefits to combining certain treatments with others. Here are some of my favorite combinations:   Morpheus8 + …

Combination Treatments Read More »

3 Reasons Why Your Botox “Isn’t Working” Anymore

Jan 8, 2021
Written by: Brielle Kirk, PA-C Lately, I’ve been hearing from a lot of people that their Botox does not work for them anymore. This can be super frustrating, but here are 3 reasons why this may be happening.1. Incorrect Dosing The amount of units injected into the muscles determine how well the Botox is going …

3 Reasons Why Your Botox “Isn’t Working” Anymore Read More »

Lets Talk Diet

Jan 7, 2021
Written by: Katie Ladner, L.E   So lets talk about our diets. I personally have always been a big advocate of no dairy, no gluten and minimal processed foods and refined sugars because what you put in your mouth with show on your face and body! We all have to remember our skin is out …

Lets Talk Diet Read More »

Fillers and Vaccines

Jan 6, 2021
  Written by: Stephanie Marie Borjas, FNP-C  Heard the news? Moderna’s COVID19 vaccine may cause temporary swelling in patients with cosmetic filler! During Phase 3 of the vaccine’s clinical trials, two participants with facial fillers experienced swelling at the site of their injectables. Hyaluronic Acid dermal fillers such as Juvederm are injected into areas that …

Fillers and Vaccines Read More »

How to Navigate Through your Laser Hair Reduction  Treatments 

Jan 5, 2021
Written by: Melissa Miller   Women and men all around the world have hair on some part of the body.  Waxing and shaving can be expensive and time consuming, only to have it grow  back within a few days. My favorite option for those pesky follicles is laser hair  reduction at L Aesthetics and Longevity …

How to Navigate Through your Laser Hair Reduction  Treatments  Read More »

Tips and Tricks To Get The Men In your Life To Use Skincare

Jan 4, 2021
By: Madison McDaniel   I’m sure anyone with a man in their life will know the struggle of trying to get them interested in taking care of their skin! For me personally, It drives me nuts trying to get my dad to wear SPF when he goes out everyday or telling my boyfriend to quit …

Tips and Tricks To Get The Men In your Life To Use Skincare Read More »

All about Acne

Dec 22, 2020
Written by: Brielle Kirk, PA-C Acne is the fancy word for pimples, and it commonly occurs on the face, chest, and back. Acne occurs when your pores become filled and blocked with excess oil and dead skin cells. This causes bacteria to accumulate in the pores, causing the red inflamed bumps and often filled with …

All about Acne Read More »

5 Myths about Botox:

Dec 21, 2020
Written by: Stephanie Marie Borjas, FNP-C (she/her/ella)  Botox is neurotoxin treatment by Allergan pharmaceuticals that is FDA approved for treating fine lines and wrinkles caused by the repeated contraction of muscle movement. Its popularity in mainstream media can bring about product awareness but confusion regarding its safety and efficacy. Here are 5 Botox myths: debunked! 1- …

5 Myths about Botox: Read More »

ProLon Fasting Mimicking Diet

Dec 18, 2020
Written by: Brielle Kirk, PA-C Feel like you need a reset after all of the Holiday eating? Prolon is a great way to get back on track with healthy eating! ProLon® is a 5-day, plant-based dietary program that provides your body with nourishment, while also promoting rejuvenating changes and supporting metabolic balance. Over 20 years …

ProLon Fasting Mimicking Diet Read More »

What are some regional variations on Christmas food classics?

Dec 17, 2020
Written by: Melissa Miller   All around the world, people celebrate in different ways, eating di fferent foods that reflect different cultures and traditions, and the United States is no exception. In each state, people eat different foods at their Christmas feasts based on traditional favorite dishes and what is the freshest around the Christmas season. …

What are some regional variations on Christmas food classics? Read More »

My Experience With The Sciton HALO Treatment

Dec 16, 2020
Written By: Kelsie Matthews, L.E.   If you are not familiar with what the HALO treatment is, check out my recent post “Everything you need to know about HALO”. In short, the HALO is a hybrid fractional laser that is used for resurfacing and rejuvenating the skin. It can help improve pore size, acne scarring, …

My Experience With The Sciton HALO Treatment Read More »

Cleansing Your Face

Dec 15, 2020
Written by: Katie Ladner, L.E   You’re tired and exhausted from the work day, kids, or just life. You have had a glass of wine and it’s getting late, you’re kinda lazy and just want to say screw it and go to bed. SSSSTTTTOOOPPPP DON’T DO IT! You need to go wash your face. I …

Cleansing Your Face Read More »

Meet Stephanie Borjas

Dec 14, 2020
Hello everyone! My name is Stephanie Borjas & I am the newest member of the L-Aesthetics & Longevity family! I am a nurse practitioner with over a decade of experience in healthcare. Coming from a medical family, I found my passion in nursing after years as a medical assistant in family practice. I knew that …

Meet Stephanie Borjas Read More »

Morpheus8

Dec 8, 2020
Written by: Brielle Kirk, PA-C Winter is here, meaning it is laser season! I want to review micro needling with radiofrequency so we all have an understanding of it and how it works! In particular, I will be discussing Morpheus8 since this is a popular one we use! Morpheus8 is a fractional skin treatment with …

Morpheus8 Read More »

What Kind of Microneedling is Best For Me?

Dec 7, 2020
Written By: Kelsie Matthews, L.E. Ever since Kim Kardshian posted this photo a few years back, microneedling has been all the rave. The treatment she received was microneedling with PRP, also known as the “Vampire Facial”, but there are definitely many other forms of microneedling on the market today.      SkinPen Microneedling Microneedling with …

What Kind of Microneedling is Best For Me? Read More »

Why I Choose To Live A Gluten Free Life

Dec 3, 2020
Written by: Katie Ladner, L.E   I will take you back to the day after prom where I had gotten terribly sick. My mom took me to urgent care and the doctor gave me penicillin. I began taking the meds and I was getting worse. Antibiotics were suppose to make you feel better, right?! I …

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SculpSure

Dec 2, 2020
Written by: Brielle Kirk, PA-C Tired of stubborn fat in certain areas that just won’t go away despite proper diet, exercise, and weight loss? If you answered YES, then we have a solution for you! SculpSure is an awesome body contouring procedure that is FDA approved for permanent fat reduction. Here is a bit about the …

SculpSure Read More »

Winter Skin Care

Dec 1, 2020
Written By: Kelsie Matthews, L.E. Now that the weather is finally starting to change here in Texas, it is also time to change up skincare routines as well. Like many people, my skin tends to suffer a little bit when the temperature drops. It gets dull, dry, flaky, red, and everything in between. The products …

Winter Skin Care Read More »

Goodbye Brilliant Distinctions HELLO Alle

Nov 30, 2020
Written by: Lauren Klein    The new ALLE program by Allergan has made it so much easier for you to receive credit on MOST services that you get from us which turns into “free money” for you to use at your next visits! This new and improved Brilliant Distinctions app has revamped and is launched …

Goodbye Brilliant Distinctions HELLO Alle Read More »

AlphaRet Overnight

Nov 16, 2020
Written by: Rebecca Marroquin, L.E We all know the 3 building blocks for good skin maintenance is Retinol, Antioxidant, and SPF.  However, Retinol is one of those ingredients that can be extremely active and a real pain to get used to.  Some people find they never can get past the erythma, sensitivity, or flaking. Fear …

AlphaRet Overnight Read More »

Even Tone Correcting Serum

Nov 13, 2020
Written by:Brielle Kirk, PA-C Do you have issues with uneven skin tone? Even Tone Correcting Serum is just the product for you! First, it is important to note that this serum is medical grade, so we know exactly what ingredients are in the product because they are regulated. They have also been researched and proven …

Even Tone Correcting Serum Read More »

My Favorite Products, A Series: Part Four

Nov 12, 2020
Written by: Blaise Geyer PA-C After cleansing, exfoliating and toning your skin, the stage is now set for your skin to drink up the next products in your regimen. So let’s make it count! Instead of reaching for the drug store brand moisturizer or even a Sephora or Ulta product, turn to something that has …

My Favorite Products, A Series: Part Four Read More »

Everything you need to know about HALO

Nov 11, 2020
Written By: Kelsie Matthews, L.E.   HALO is much more than just a Beyonce song. It is one of the best laser resurfacing treatments offered today. Thanks to modern technology, you no longer have to go under the knife to have beautiful skin.    What is the HALO treatment?   HALO is the first ever …

Everything you need to know about HALO Read More »

What is a Medical Spa?

Nov 10, 2020
Written by: Brielle Kirk, PA-C   Normally when you think of going to a spa, it is for facials, massage, or potentially getting your nails/hair done. A medical spa takes it a step further. You’re still getting “pampered” so to say, but the treatments that can be performed at a medical spa are more intense and …

What is a Medical Spa? Read More »

My Favorite Products, A Series: Part Three

Nov 9, 2020
Written by: Blaise Geyer PA-C The year of 2020 has brought about some interesting changes in our day-to-day life. One of the most noticeable being the need for constant mask wearing in public. Those that have never struggled with acne are suddenly having acne eruptions on their face! “Maskne,” referred to as acne mechanica in …

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Everything you need to know about TCA

Nov 6, 2020
Written By: Kelsie Matthews, L.E.   What is TCA?   TCA stands for trichloracetic acid, which is a non-toxic chemical commonly used in chemical peel treatments. This acid is very similar to acetic acid which is derived from vinegar. TCA is a very common acid used in medium depth chemical peels, but can also be …

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Uses of Botox

Nov 5, 2020
Written by: Brielle Kirk, PA-C When getting Botox, we typically think of alleviating fine lines and wrinkles of the forehead, glabella, and crows’ feet. However, there are a lot more uses for Botox!  Underneath the lateral brow: Botox placed here can create a lift to the brows. This is important in a person with heavy upper …

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SkinMedica’s Dermal Repair Cream

Nov 4, 2020
Written by: Rebecca Marroquin, L.E   As the scorching sweaty heat makes its way out, we welcome beautiful fall and winter temperatures.  With this many of us will experience dry, flakey, even sensitive compromised skin.  While we do have our “musts” in the skin arsenals, it is also very important to make minor tweeks by …

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Flavored seltzer water and your health

Nov 3, 2020
Written by: Melissa Miller   Many people are turning to seltzer, a type of sparkling water, as a healthier alternative to drinking soda. In fact, the amount of seltzer sold in the US doubled between 2010 and 2019. Though some experts have concerns that seltzer may lead to tooth erosion, seltzer has many positive health …

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My Favorite Products, A Series: Part Two

Nov 2, 2020
Written by: Blaise Geyer PA-C     My last blog highlighted the cleansers that make my skin go, “Mmmmm-hmmm!” Rocking clean skin is the best first step to better skin health, however, what happens when your skin is feeling dull and you need some extra skin love? Up your game with ZO exfoliating polish!   …

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Lumivive System

Oct 30, 2020
L.E, Mary Mireles and PA-C, Brielle Kirk discuss the Lumivive System by SkinMedica.  

What is microneedling?

Oct 29, 2020
Written by: Kelsie Matthews, L.E     Microneedling is a non-invasive treatment used to create micro injuries in the skin to stimulate the body’s natural wound healing process. When the needles pierce the skin, it activates the immune system to attack the wounds and create new tissue. The needles also activate the fibroblasts that are …

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Thirty, Flirty, and Thriving – Skincare and Anti-Aging Regimen for 30-Something

Oct 28, 2020
Written by: Brielle Kirk, PA-C So, I just turned 30, yikes! Okay, I know. I am still young and it is not that terrible, but this is the age when years of sun exposure in your 20s start to show up on your skin, as well as when the decline in collagen starts to accelerate. …

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Winter Is Actually Here

Oct 27, 2020
Written by: Lauren Klein   It is amazing to me that we are already heading into the Winter months! I know for myself this is the season for dry and “flaky” skin. So what treatments, products, and at home regimens would be good for you during this time? TREATMENTS Now is the best time to …

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My Favorite Products, A Series: Part One

Oct 26, 2020
Written by: Blaise Geyer PA-C If you have upgraded your skincare products from over the counter to medical grade, you know that there are still an overwhelming number of options. Part of our job at L-Aesthetics is to take the confusion out of finding the best products for you, however, sometimes it’s nice to hear …

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A Must Have Skin Care Product

Oct 23, 2020
Katharine talks about the one “Must Have” Product from L Aesthetics and Longevity  

5 Celebrities that have done Coolsculpting and love it!

Oct 22, 2020
Written by: Melissa Miller   Coolsculpting is a non-invasive treatment for the reduction of fat pockets that are resistant to diet and exercise. It uses cold or cryolipolysis to kill and destroy those fat cells. They are eliminated from the body and over the course of 1-4 months, your results begin to appear.  These five …

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How To Get The “Filtered” Look Without Using Your Phone

Oct 21, 2020
Written by: Madison McDaniel   In the days of social media where platforms like Snapchat, Instagram and Facebook are the main ways we keep in touch with family and friends, we always want to look our best. The newest trend of editing is the filters that we love to hate to use. Some are the …

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Rosacea

Oct 20, 2020
Written by: Rebecca Marroquin, L.E   Rosacea is a long-lasting (chronic) skin disease that affects the face, primarily the forehead, nose, cheeks, and chin. The signs and symptoms of rosacea vary, and they may come and go or change over time. There are three main types of rosacea, categorized by their primary signs and symptoms. Erythematotelangiectatic rosacea causes skin redness and …

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What is glycolic acid?

Oct 19, 2020
Written by: Kelsie Matthews, L.E   Glycolic acid is a commonly used alpha hydroxy acid (AHA) derived from sugarcane. It is a colorless, odorless chemical exfoliant that dissolves dead skin cells. It does this by breaking the bonds between the cells, which makes it a lot easier for the dead skin to slough off or …

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SkinMedica TNS

Oct 16, 2020
Blaise Geyer, PA-C with “The L Team” talks about SkinMedica’s growth factors in their, TNS.  

Keeping your pets safe during Covid-19

Oct 15, 2020
Written by: Melissa Miller   Several dogs and cats (domestic cats and tigers) that were in contact with infected humans have tested positive for COVID-19. In addition, ferrets appear to be susceptible to the infection. In experimental conditions, both cats and ferrets were able to transmit infection to other animals of the same species. However, …

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Lash Extensions vs Lash Lift & Tint 

Oct 14, 2020
Written by: Chelsea Keilian   Are you looking for a way to make your lashes look longer and fuller with added tone and depth?  Then you most certainly know that lash treatments can make a huge difference.     What is the difference between lash extensions and a lash lift?  Lash extensions involve the bonding of …

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LED Light Therapy

Oct 13, 2020
Written by: Lauren Nugent There are many treatments that have been proven to be effective for anti-aging, but one of my favorite treatments is LED light therapy. I incorporate this into my daily skincare regimen and absolutely feel that it has made a difference. You may be wondering how light can possibly be an effective …

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Skin Medica’s HA5

Oct 9, 2020
Kelsie Matthews, L.E and Melissa Miller, CoolScultping Specialist discuss HA5.  

VI Chemical Peel

Oct 8, 2020
Written by: Brielle Kirk, PA-C Want to get a chemical peel but afraid of potential pain and irritation? In that case, the VI Peel would be great for you! The VI Peel is a skin-resurfacing chemical peel that stimulates collagen regeneration and increases cellular turnover to improve skin tone and texture in just 7 days. …

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Why We Wrinkle?

Oct 7, 2020
Written by: Blaise Geyer PA-C Ever wish that our skin aged more like Benjamin Button did? Unfortunately, the reality is that when we are young our skin is like a grape- tight, plump and hydrated, but as we get older our skin starts to more closely resemble a raisin. Why is this the case?    …

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What are Growth Factors?

Oct 6, 2020
Written by: Kelsie Matthews, L.E   One of the most common concerns I hear from patients is that as they get older their skin starts to sag and lose elasticity. Skin elasticity is skin’s ability to stretch and snap back to its original shape. Loss of skin elasticity is known as elastosis. Elastosis causes skin to …

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Health: Inside and Out

Oct 5, 2020
Written by: Rebecca Marroquin, L.E Foods and Your Skin  There’s no single food that has a zero-sum effect on your body. Everything you eat either benefits your health, or it doesn’t. The same is true for your skin; some foods are beneficial while others aren’t. To help you understand the way food and your skin …

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How Stress Affects Skin

Sep 30, 2020
Written by: Madison Stice, L.E   Whether you are just starting to get into skincare or have been for awhile, you may not be aware of all the factors that can make or break your skincare goals. Healthy and glowing skin comes not only from product but as well as what is going on inside …

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3 Ways to reduce bags under your eyes

Sep 29, 2020
Written by: Melissa Miller   Bags under your eyes or mild swelling or puffiness under the eyes are common as you age. With aging, the tissues around your eyes, including some of the muscles supporting your eyelids, weaken. Normal fat that helps support the eyes can then move into the lower eyelids, causing the lids …

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Filler Pre- and Post- Care.

Sep 28, 2020
Written by: Brielle Kirk, PA-C Often, people can engage in lifestyle habits that make treatment time complicated and healing time longer. Make your appointment go a lot smoother and optimize your healing by following some of these recommendations! Before your appointment: – Do not have any dental procedures or vaccinations 2 weeks before injection appointment. …

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The Secret “Ingredient” to Reaching and Maintaining your Skin Goals!

Sep 23, 2020
Written by: Madison McDaniel Whether you’re a skincare newbie or a seasoned skincare veteran there’s always something that’s easy, affordable and often an underestimated tactic to helping you achieve your skin care goals and that is….. NUTRITION! When combining healthy eating habits with regular skincare treatments and a consistent skincare regimen, you could have an …

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Do I have dry skin, or am I just dehydrated?

Sep 22, 2020
Written by: Kelsie Matthews, L.E One of the most common complaints I get from my patients as an Esthetician is people having “dry skin”. But what exactly does it mean to have “dry” skin? Dry skin is a condition associated with the skin not having enough moisture content. This is often accompanied by itching and …

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ProLon Fasting Mimicking Diet: Promoting Health and Longevity

Sep 21, 2020
Written by: Blaise Geyer, PA-C Being a good eater and having an appetite has never been my struggle. In fact, I’ve always been someone that feels like I’m powering down when I get hungry. As such, the thought of doing any type of fasting, let alone an extended fast, was very intimidating. Intermittent fasting, although …

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What is Hyaluronic Acid and why you should be using it

Sep 18, 2020
Written by: Melissa Miller Hyaluronic Acid The What and the Why You have probably heard about hyaluronic acid from your skin care provider. Everyone is talking about HA(hyaluronic acid) these days and the benefits of it for your skin. But what is it and how does it work?   HA is a substance that is …

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Advanced glycation end products (AGEs)

Sep 17, 2020
Written by: Rebecca Marroquin, L.E   What is AGEs? Advanced glycation end products (AGEs) are proteins or lipids that become glycated as a result of exposure to sugars.   One of the most visible signs of premature aging occurs in the skin, where once firm, healthy collagen strands give way to wrinkling, dryness, and looseness. While external factors such as sun exposure …

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Botox VS Dysport

Sep 16, 2020
Written by: Brielle Kirk, PA-C    I’m sure you’ve heard of Botox by now, but there are some other neuromodulators out on the market that work similarly to Botox. Another popular one is called Dysport. They are similar but not the same, so I will differentiate the two for you to better understand! First, let’s …

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EVOLVE TRIM by InMode

Sep 15, 2020
Written by: Melissa Miller CUSTOMIZABLE HANDS-FREE BODY REMODELING, MUSCLE TONING AND CELLULITE TREATMENTS What is Evolve Trim? Evolve Trim is an innovative non-invasive, non surgical solution designed specifically to reduce the unsightly appearance of cellulite. Multiple body areas can be treated simultaneously leaving you with a more natural looking you.   How does Evolve Trim …

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Self Care

Sep 3, 2020
Written by: Lauren Klein   We all can agree; the unprecedented time the we all face, this crisis we all currently relate to has left us with a sense of uncertainty, worry, and stress. We have been living this “new normal” which has kept all of us on our toes. Anxiously waiting “for the the …

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PRP Hair Restoration

Sep 2, 2020
Written by: Brielle Kirk PA-C Hair loss affects 50 million men and 30 million women in the U.S. This is a common problem as we age, however, hair loss may start as early as puberty for some people! The causes of hair loss range, from genetic, hormonal, environmental, nutritional, emotional, and inflammatory. Treatment for hair …

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EVOLVE TONE by INMODE

Sep 1, 2020
Written by: Melissa Miller   CUSTOMIZABLE HANDS-FREE BODY REMODELING, MUSCLE TONING AND CELLULITE TREATMENTS What is Evolve Tone? Evolve Tone is an innovative non invasive solution designed specifically to increase muscle strength. It is a non surgical procedure which will enhance the shape and tone of your body. Multiple body areas can be treated simultaneously …

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Exfoliating the Skin: Which Option is Best for you?

Aug 28, 2020
Written by: Kelsie Matthews, L.E   As most of us know, it is very important to have a complete skin care routine that addresses all of our needs and concerns. One of the most vital steps in our regimen is exfoliation. Although the first thing that comes to mind when they hear that word is …

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Multivitamin

Aug 27, 2020
Written by: Brielle Kirk, PA-C.   What should be in your multivitamin? There are so many options when it comes to consuming micronutrients. With the overload of information on social media, how can we tell which ones are most important for us? I’ll discuss the top 10 micronutrients I believe are most important and should …

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Electrolysis vs LHR: Kiss Shaving Goodbye

Aug 26, 2020
Written by: Blaise Geyer PA-C   If you have struggled with unwanted hair growth, you know how time consuming and frustrating it can be to constantly have to “de-fur” yourself. Enter electrolysis and laser hair removal. Each are excellent ways of achieving permanent and semi-permanent hair removal but what is the difference? Let’s dive into …

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EVOLVE TITE by Inmode

Aug 25, 2020
Written by: Melissa Miller   CUSTOMIZABLE HANDS-FREE BODY REMODELING, MUSCLE TONING AND CELLULITE TREATMENTS What is Evolve Tite? Evolve Tite delivers an innovative hands free aesthetic solution to remodel your skin. It is a quick and easy treatment that can be done over lunch time and is conducted in the comfort of a treatment room. …

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The Importance of Having a Skin Care Routine

Aug 24, 2020
Written by: Kelsie Matthews, L.E   I know keeping up with a good skin care regimen can sometimes be tedious and lengthy, so many people ask me where they can cut corners to save a little bit of time and money. Of course everyone knows about the basics; cleanser, moisturizer, sunscreen…but what about everything that …

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About Brielle Kirk

Aug 21, 2020
Written by: Brielle Kirk, PA-C It is very important for a medical provider to get to know his or her patients, but often the patient does not know much about the provider! Being able to relate to your provider may allow you to become more comfortable with that person, so allow me to introduce myself …

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Unmasked Dreams

Aug 20, 2020
Written by: Rebecca Marroquin, L.E As children we dream of what we will be doing as adults.  The sky is the limit when the harsh realities of life haven’t set in yet and we dream big bold dreams!  What we imagine ourselves doing I believe are gifts that align us with purposes in life.  If …

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Sunscreen Vs Sunblock: What’s the Difference?

Aug 19, 2020
  Written by: Blaise Geyer PA-C Summer is still going strong and you need to know that the sunscreen you’re using is doing its job. Is SPF the only thing you need to consider? Unfortunately, not. While it’s important to take into account SPF when choosing your sun protectant, there are two different types of …

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Kelsie Matthews: Unmasked

Aug 18, 2020
Written by: Kelsie Matthews, L.E     For those of you who I haven’t had the pleasure of meeting, my name is Kelsie, and I am one of our Licensed Estheticians here at L Aesthetics & Longevity. I primarily work out of our Bee Cave location, however I occasionally might see you at one of …

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EVOKE by InMode

Aug 14, 2020
Written by: Melissa Miller Customization Hands Free Facial Remodeling Treatments What is Evoke? Evoke is an innovative non invasive solution designed specifically to target facial tissue. It is a quick and easy non surgical alternative to remodel your face, neck and jawline. Treatments are customized and tailored to address your specific needs so the end result …

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Blaise-Unmasked

Aug 13, 2020
Written by: Blaise Geyer, PA-C For those of you reading our blog posts that have either not yet visited us in clinic or have never gotten to meet me, our time can sometimes be limited in the office but if you’re like me, I love to know about the people I surround myself with and …

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Top 3 Myths about Testosterone Replacement in Women

Aug 12, 2020
Written By: Brielle Kirk, PA-C Feeling tired, irritable, and lacking sex drive? Having low testosterone could be the cause. But, why hasn’t your provider suggested getting these levels checked or undergoing testosterone replacement therapy (TRT)? There are a lot of myths about testosterone replacement therapy in women driven by flawed studies and stereotypes of male …

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This is Natalie

Aug 11, 2020
Written by: Dr. Natalie Ledbetter     I have had the opportunity to meet many of you, but in case we have not had time to hang out in person at the clinic or over a cup of coffee, I thought I would share a little about myself.  I was born in a tiny hospital just …

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My 4 Favorite Summertime Treatments and Products

Aug 10, 2020
Written by: Blaise Geyer PA-C My 4 Favorite Summertime Treatments and Products Summer in Texas is no joke, but regardless of where you live, when summer comes around, our skincare routine and treatments should change just like our wardrobes. This is important because there are some treatments and products that offer your skin extra protection …

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COSMETIC SURGERY OPTION-When Non-Invasive is Better

Aug 7, 2020
Written By: Katharine Ehresman   I don’t know about the rest of y’all, but at 55, I’m just not interested in going into old age gracefully. Not in the slightest. I’m going in kicking and fighting all the way. Sure, when I was young and immortal my mantra was “You can never be too rich, …

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VISIA Skin Analysis- What does your Skin Reveal?

Aug 6, 2020
Written By: Lauren Klein THE VISIA: Consultation We all have what we believe are our main concerns and problem areas that we see…but what lies beneath? At L Aesthetics and Longevity we use a device that takes pictures of the skin to capture key visual information from different areas affecting complexion health and appearance of …

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Skin Care Membership

Aug 5, 2020
Written by: Rebecca Marroquin, L.E. The beauty industry is forever growing with no signs of stopping anytime soon.  With skincare leading the way, it was only a matter of time before Med-spas would look to gyms and fitness studios  for adopting membership options for clients. And why not?? You can’t really lose if you’re looking …

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Vitamin C is more than just OJ

Aug 4, 2020
Written by: Kelsie Matthews, L.E As most people know, when you start to feel sick, vitamin C is often a way to boost your immune system. Typically we start drinking our orange juice and “Emergen-C”. But what else is vitamin C good for besides fighting off the common cold? In addition to wellness and immunity, …

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Botox vs. Dysport

Aug 3, 2020
Written by: Brielle Kirk, PA-C   Difference between Neuromodulators: Botox vs Dysport        I’m sure you have all heard about Dysport, but what exactly is the difference between Dysport and Botox? Read below to find out! First, let’s discuss Botox. Botox (OnabotulinumtoxinA) is the leading neuromodulator in the beauty industry and has been around …

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Lumivive Night

Jul 30, 2020
Written by: Mary Mireles   When you begin to think of all the factors aging your skin, it can be overwhelming. Some of the most obvious factors include sun, pollutants and other environmental factors. However, not only do you have to think of these outside factors, but your skin cells are constantly aging every second …

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Fitzpatrick Skin Scale

Jul 29, 2020
Written by: Melissa Miller   What is the Fitzpatrick skin scale and why is it important?   The Fitzpatrick scale is a numerical classification system for human skin color. It was developed in 1975 by Thomas B. Fitzpatrick as a way to estimate the response of different types of skin to ultraviolet (UV) light. The Fitzpatrick scale remains a recognized tool …

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Hyaluron Pen

Jul 28, 2020
Written by: Blaise Geyer PA-C   Just Say No: Why the Hyaluron Pen is Not a Good Option    Lately I’ve been getting a ton of questions from clients about the Hyaluron Pen. If you follow trends in the cosmetic world, you likely have seen this pop up on your various social media feeds. Hyaluron …

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Agnes RF

Jul 27, 2020
Written by: Lauren Klein Agnes RF is a non-surgical radio frequency device that treats bags under the eyes using this new technique!   Agnes uses effective technology of radio frequency to target specific areas like under the eyes and jowls. The needle has an insulated coating which protects other structures in the skin as well …

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Lymphatic Draining

Jul 24, 2020
Written by Rebecca Marroquin, L.E System is a crucial part of out immune system.  It is a network made up of hundred of lymph nodes all throughout our body which transports lymph fluids back into our bloodstream. This is designed to remove toxins and bodily waste and carries white blood cells that help prevent infections. …

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All About Pores!

Jul 23, 2020
Written by: Kelsie Matthews, L.E   Since I’ve been an esthetician, one of the most common things my patients voice concerns about are their pores. Whether they’re big, small, oily, cloggedㅡno one likes them. It would be so nice if we could use a magic eraser and take them all away, but unfortunately that is something …

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Summer Skincare

Jul 22, 2020
Written by: Mary Mireles   Summer Skincare Summer months are finally upon us, and along with the longer days comes lots of heat. This heat means that our skincare routines and services need to adjust to account for this! Here are four tips to help you get on track with your summer skincare:    As …

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Strawberry Lipo Laser

Jul 21, 2020
Written by: Melissa Miller        Laser lipo, also known as laser liposuction or the strawberry laser, is an FDA-approved non-surgical, non-invasive cosmetic treatment that is an alternative to traditional liposuction. The procedure targets body fat through the application of a controlled laser to damage and shrink fat cells.        During the procedure, paddles are …

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Lumivive System Part One: Damage Defense Serum

Jul 20, 2020
By: Brielle Kirk, PA-C Do you ever wonder if the environment can affect your skin? If so, you’re not alone! Unfortunately we live in a polluted world where impurities can cause detrimental effects to the skin. Because of this, medical professionals and scientists have been working diligently together to create a product that delivers protection …

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Spot the Difference- Lumecca IPL Photofacial

Jul 17, 2020
Written by: Blaise Geyer PA-C Brown spots, red spots, Rosacea, ohh my! If you are like many and struggle with uneven skin tone, you know how challenging it is to improve this. At L Aesthetics, we have the answer — the Lumecca IPL device by InMode!  What is IPL? IPL, which stands for Intense Pulsed …

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My skincare Routine

Jul 16, 2020
Written by: Lauren Klein My Daily Skin Care Routine AM/PM I will tell you that before I started using medical grade skincare, that I was a Sephora junky! I would buy the next “best” product out there, even if it were just for the pretty packaging, so I have tons of stuff! However, once I …

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Liver Detox

Jul 15, 2020
Written by: Katherine Ehresman How to Naturally Detox Your Liver Things you can do at home… So, now that you’ve learned about some of the signs and symptoms that indicate you may have a toxic liver you’ve determined that perhaps it is time to put down the margarita and chips and queso and start paying …

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Metabolic Syndrome 

Jul 14, 2020
Written by: Dr. Natalie Ledbetter According to a study conducted by the Centers for Disease control (CDC), 42.4% of all adult Americans suffer from obesity. Many patients with obesity at are at increased risk for serious health complications. Obesity, especially visceral obesity, which is concentrated around the midsection, is strongly associated with metabolic syndrome. This …

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Melasma Much??? Here’s how to Combat it!

Jul 13, 2020
By Rebecca Marroquin, L.E   Melasma is an aggressive form of hyperpigmentation that are medium to large light, medium or dark brown patches. This harmless, but burdensome condition has been found to target mostly women of ethnic backgrounds with more melanin production between the ages of 30-60. However, caucasian women have also been known to …

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“Mask-ne”

Jul 7, 2020
Written by: Kelsie Matthews, L.E   During these crazy times, one of the most important things we can do to protect ourselves and others from COVID19, is by wearing a mask. Since they are required just about anywhere you go right now, most of us find ourselves wearing a mask sometimes for 8-10+ hours per …

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How is L-Aesthetic different from other Med Spas

Jul 6, 2020
Written by: Katharine Ehresman   How is L-Aesthetics different than other Med Spas? Well, we have the most 5 star ratings, of course. Ok, I haven’t looked at every review, but our ratings are great. And those ratings mean a lot to us because not only do we want to provide our patients with the …

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Good Night, Skin Tight!

Jul 3, 2020
Written by: Rebecca Marroquin, L.E How much sleep are you getting? How important is it really? Consultation time with new patients can often turn into lament sessions on “why is my skin misbehaving when I’m living a healthy lifestyle!?” I go through the basic questions of skincare regiment, diet and exercise, water intake etc. All …

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The Importane Of Water Intake

Jul 2, 2020
Written by: Lauren Klein The Importance of water intake I know I need to get in the habit of drinking more water and keeping myself hydrated but exactly how much water should you drink per day? Our bodies are made up of about 60% water. With digestion, absorption, circulation, salvia creation, transporting nutrients and maintaining …

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Vitamin D

Jul 1, 2020
Written By: Dr Natalie Ledbetter The Amazing Vitamin that is Really a Hormone- Vitamin D Vitamin D has gotten a lot of press lately and for a good reason. It is an incredible substance that plays a huge role in many functions in our bodies. It is a fat-soluble vitamin that is also a hormone …

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Votiva

Jun 30, 2020
Written by: Melissa Miller Votiva Vaginal Rejuvenation What is Votiva by InMode? Votiva is a treatment that helps provide rejuvenation for both external and internal vaginal issues. The Votiva system is approved by the U.S. Food and Drug Administration for treatment of sexual dysfunction as well as in combination with Kegel exercises for tightening of …

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You Get What You Pay For…..

Jun 29, 2020
By Kelsie Matthews, L.E Why should I invest in my skin care products? One of the most common questions I hear as an Esthetician is “Why should I buy my products here instead of over the counter at the drugstore?” There is a long list of reasons why it is worth it to invest in …

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Sun Damage… Prevention and Correction

Jun 26, 2020
By Mary Mireles, L.E One of the most common skin conditions we see in office is pigmentation damage. Often times, these despised, dark spots are a result of enjoying a little too much of the sun. For years, laying out in the sun has been a common practice to achieve the desired tan look. Consequently, …

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Skin Gym

Jun 25, 2020
Written by: Rebecca Marroquin, L.E My years in the skincare industry has made me realize how much our skin is probably the most underrated organ we have. Yet we desire to have it looking forever flawless and youthful without ever putting much thought into how it works, often being led blindly into an abyss of …

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TNS Advanced + Serum

Jun 23, 2020
Written by: Lauren Klein The New and Improved: TNS Advanced Plus Serum We have loved this product and it is a fan favorite so Allergan had to make it just THAT much better… and they DID! Aging skin can be one of the most difficult concerns to address because it capitalizes on coarse wrinkles, fine …

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Botox vs Filler: Decoding the Differences

Jun 22, 2020
  Written by: Blaise Geyer PA-C   How does Botox differ from dermal fillers? The differences between the two are easy to understand in theory, however, the nuances in practice can be harder to grasp. Both Botox and dermal filler are extremely popular (thank you Kardashians), non-surgical cosmetic injectable treatments that are performed within the …

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Choosing Sunscreen

Jun 19, 2020
Written By: Brielle Kirk, P.A SPF & choosing sunscreen One of the most important factors in keeping your skin young and healthy is protecting it from the sun’s harmful rays, which can cause pre-mature aging, burns and skin cancer. Avoiding Texas sunlight and staying covered up in the summer months can seem unreasonable and difficult, …

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Skin Prep

Jun 18, 2020
Written by : Mary Mireles, L.E Morphues8, Halo and Neogen. What do these three procedures have in common? If at all familiar with these treatments, patients know to expect downtime and often see these as the treatments that work. However, what patient’s often don’t think of is how important it is to properly prepare the …

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Keep Calm And Ice On!

Jun 17, 2020
Written By: Blaise Geyer, PA-C The Do’s and Don’ts of Post Injectable Care So you made it through your first injectable appointment, congratulations! Understandably it’s a little scary leading up to that first appointment, but you nailed it. Now that you’re through the first appointment, let’s address some common side effects and post care do’s …

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Why starting skincare young is important

Jun 16, 2020
Written by: Kelsie Matthews, L.E. As a young adult in my early 20s, I often get asked why I am so committed to taking care of my skin. “You don’t even have wrinkles yet.” “You’re a baby, you don’t need to do all of that yet.” “Why would you ever get Botox so young?” These …

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Viracid

Jun 15, 2020
Written By Dr. Natalie Ledbetter An Excellent Supplement Formula to Support the Immune System Doing the Corona virus pandemic, I was looking for different nutritional supplements that would help to support my immune system and keep me healthy. I did a search of various products looking at their contents and anecdotal evidence as to their …

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Antioxidants

Jun 12, 2020
Written by Rebecca Marroquin, L.E. Ever wonder why that once delicious, vibrant avocado looks like it’s led a hard knock life only after 24 hours or less even? This is what we call oxidation! Or the aging process as we can all relate to. Much like the avocado we are living organisms that are in …

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IV Therapy

Jun 11, 2020
Written by: Lauren Klein IV THERAPY Here at L Aesthetics and Longevity we want to make sure you always feel your best! Whether you are not feeling well from a hangover or if it is just to add some extra vitamins into your system, we are here to help you! We have a wide variety …

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Strectch Marks

Jun 10, 2020
Written by: Melissa Miller What are stretch marks and can you get rid of them? Stretch marks (striae) are indented streaks that often appear on the abdomen, breasts, hips, buttocks and thighs. Not everyone develops these narrow bands on their skin. Fluctuating hormone levels seem to play a role and you may also have a …

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Intrinsic vs Extrinsic Aging

Jun 9, 2020
Written by: Mary Mireles, L.E Aging. A word that often causes dread in a patient’s heart. We are all familiar with the effects of aging including sun spots, wrinkles and jowls. However, not so many people are familiar with the actual aging process. When you begin to dive into the science behind aging, you are …

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Preparing for Your Botox or Filler Appointment like a Pro

Jun 8, 2020
  Written by: Blaise Geyer PA-C You’ve finally decided to pull the trigger and you’ve scheduled your Botox and/or dermal filler appointment. Yipee! But then panic sets in..what should you expect and how do you prepare for your appointment? Nerves are normal especially before your first visit, however, we want you to feel as comfortable …

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The Benefits of Infrared Sauna Therapy

Jun 5, 2020
Written By: Dr. Natalie Ledbetter The Benefits of Infrared Sauna Therapy Health/Wellness Infrared therapy consists of short-term exposure to waves of light in the nonvisible spectrum to increase core body temperature. Infrared light has longer wavelengths than that of visible red light and can penetrate deeper into the tissues. Infrared warms by depositing energy directly …

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How men can benefit from medspa treatments!

Jun 4, 2020
Written by: Lauren Klein Are Med Spas for men? Typically you think med spa’s are just for women. WRONG! Here at L Aesthetics and Longevity we would like to break that stigma and I am here to tell you why men can benefit from med spa treatments as well! Though a lot of treatments typically …

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Cryotherapy

Jun 3, 2020
Written by: Melissa Miller  What is Cryotherapy Cryotherapy, which literally means “cold therapy,” is a technique where the body is exposed to extremely cold temperatures for several minutes. Cryotherapy can be delivered to just one area, or you can opt for whole-body cryotherapy. The theory for whole-body cryotherapy (WBC) is that by immersing the body …

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Why is my face sagging?

Jun 2, 2020
Written by Kelsie Matthews, L.E. We all have heard the term “collagen” and been told that it’s good for our bodies, but what does it do for our skin and why is it so important? Collagen is one of the main proteins in our bodies that is involved in providing structure and strength to your …

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Tips For Clear Skin with the World’s Newest Accessory

Jun 1, 2020
By Mary Mireles, L.E Tips For Clear Skin with the World’s Newest Accessory Although these past few months have been very strange, I have begun to settle into what seems to be our new normal (at least for the time being). Spending lots of time at home, limited gatherings, staying six feet apart and wearing …

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5 Skin Care Products No One Should Live Without

May 27, 2020
Written by: Blaise Geyer PA-C 5 Skin Care Products No One Should Live Without If you’ve ever been in Ulta or Sephora, you know how overwhelming it can be sorting through the plethora of available skin care products. There are cleansers and toners and exfoliators and eye creams and serums and moisturizers..EEK! How do you …

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Vices and Your Skin

May 26, 2020
Written by: Katharine Ehresman   Welcome back. Today’s topic is a serious one, but I will try to make it not so troubling that it becomes self-defeating. Previously we learned about the effects of the sun on your skin. Is the sun a vice? Not in of itself, but the “art of sunning”, which most …

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Probiotics

May 22, 2020
Written by: Natalie Ledbetter DAcOM, MSN, MSNA, CRNA   Probiotics: Should I use them and does the brand matter? There are more cells in our bodies that are not human than cells that are. We have microbes living on our skin, in our mouth and gastro-intestinal tract, and in our nose. There are mites that …

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Hormone Replacement Therapy

May 21, 2020
Written by: Lauren Klein, Office Coordinator Hormone Replacement Therapy Here at L Aesthetics and Longevity we want you to know the importance of hormones and how they play a major role in your health and how your body overall functions. It is known that as we age, both men and women produce less and less …

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EMSULPT

May 20, 2020
Written by: Melissa Miller BUILD MUSCLE AND SCULPT YOUR BODY NO SWEAT REQUIRED!   What is Emsculpt? This is the first device that removes fat by working out the underlying muscle. FDA-cleared for the strengthening, toning, and firming of the abdomen and butt, arms and legs, Emsculpt delivers superior contouring results that existing non-invasive body shaping …

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Brilliant Distinctions

May 19, 2020
Written by: Mary Mireles, Front Desk Supervisor Using Brilliant Distinctions to its Full Advantage One of the most powerful tools we have in our office is Allergan’s rewards program, Brilliant Distinctions. This program allows for patient’s to gain points for eligible procedures and products, and then use those points towards future treatments. When used to …

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The Effects of Blue Light on the Skin

May 18, 2020
By: Kelsie Matthews, L.E Nowadays, we are becoming more reliant on our smart devices. Although we have had some great advancements in technology, having access to so many screens comes with its downfalls as well. One of the main disadvantages of sitting in front of your computer or phone all day is blue light or …

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Why Choose Us? 4 Reasons that L-Aesthetics & Longevity is the Right Place for You

May 15, 2020
Written by: Blaise Geyer PA-C   Medical Spas seem to be popping up all over Texas, and Austin and the surrounding areas are no exception. Trying to choose the best Medical Spa from the immense list can be very overwhelming. While reviews online can be helpful, they come from sources that you don’t know and …

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Pulsed Electromagnetic Field (PEMF) Therapy

May 14, 2020
By Dr. Billy Ledbetter, Jr. M.D Pulsed Electromagnetic Field (PEMF) Therapy Health/ Wellness You may have heard about pulsed electromagnetic field therapy and how it is used by NASA to help mitigate muscle atrophy and bone loss in astronauts in space. What you may not know is that PEMF was used thousands of years ago …

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Your Skin and Aging

May 13, 2020
Written by: Katharine Ehresman Who’s this old lady in the mirror?? PART 1 We all know the songs, we’ve heard them over and over for years; Bruce Springsteen’s “Glory Days”, Toby Keith’s “As Good As I Once Was”, and Five for Fighting’s “ 100 Years” or of course Garth Brook’s “ Much Too Young (to …

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Turmeric- The Awesome Ancient Herb Most of us Need Today!

May 12, 2020
Written by: Natalie Ledbetter, DAcOM, MSN, MSNA, CRNA Turmeric Most people on our planet today are full of inflammation and inflammation is thought to be at the root of many diseases and many signs of aging. There is an ancient herb that has been used in Ayurvedic and Chinese medicine for centuries. This ancient herb …

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Invasive VS Non-Invasive Procedures

May 11, 2020
Written by: Lauren Klein, Office Coordinator Invasive VS Non-Invasive Procedures An invasive procedure is technically “going under the knife”. A medical procedure in which this skin is manipulated in some sort of way, typically leaving an incision or scar. • Face lift • Tummy tuck • Facial/body contouring Non-invasive procedures are those which leave the …

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Why should I invest in skin care products?

May 8, 2020
Written by: Kelsie Matthews, L.E Why should I invest in my skin care products? One of the most common questions I hear as an Esthetician is “Why should I buy my products here instead of over the counter at the drugstore?” There is a long list of reasons why it is worth it to invest …

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Retinols, Retinoids, Retinoic Acid… Oh my!

May 7, 2020
Written by: Mary Mireles, L.E “Front Desk Supervisor” Retinols, Retinoids, Retinoic Acid… Oh my! If you have ever ventured into the skincare side of the online world I am confident that you have heard some form of the word retinol. I know for myself I found this word to be one of the most confusing …

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SkinPen: The world’s first FDA approved Microneedling device!

May 6, 2020
Written by: Julia Westbrook, L.E “The Beautifier”   SkinPen: The world’s first FDA approved Microneedling device! The first recorded microneedling procedure was in 1905 performed by German Dermatologist, Ernst Kromayer, using various-sized dental burs powered by motor driven equipment to treat scars, birthmarks and hyperpigmentation. Microneedling as we now know it came to play by …

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BTL Emsella

May 5, 2020
Written by: Melissa Miller BTL EMSELLA™ is a new treatment procedure for incontinence that utilizes high-intensity focused electromagnetic technology, aka “HIFEM Technology”, to stimulate, strengthen, and restore neuromuscular control to deep pelvic floor muscles. This revolutionary non-surgical procedure takes on all the work and time out of strengthening pelvic floor muscles on your own, and …

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4 Steps to an Exceptional Aesthetic Consultation

May 4, 2020
Written by: Blaise Geyer PA-C 1. Let’s Take it from the Beginning The dreaded new patient paperwork. You can’t escape it even in Aesthetic Medicine! Although tedious, this paperwork is so important to us as your providers. Your medical and aesthetic history is like adding color to a black and white photo of you. This …

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Why I chose Morpheus8 and Neogen

May 1, 2020
By: Katharine Ehresman, Patient Coordinator Why I Chose Morpheus 8 and NeoGen Plasma Treatments There are some advantages of growing older and maturing. For instance, when I say, “Well, bless your heart” to someone now, it carries considerably more sting. Or, I suppose being called mam and knowing I’ve earned it.   However, there are the …

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Chemical Peel

Apr 30, 2020
By: Kelsie Matthews, L.E. What is a chemical peel? A chemical peel is an acid solution applied to the skin, which causes the top layer of the skin to dissolve and slough off in the following days-weeks after treatment (depending on the depth of the peel). Some of the most common types of acids used …

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Exosomes

Apr 28, 2020
By: Billy Ledbetter, Jr., M.D. What are exosomes? Exosomes are said to be the future of cellular medicine.  They have been found to have positive impacts on wellness, antiaging and longevity. Exosomes are tiny subcellular nanovesicles produced inside of cells, but released to the outside of cells.  They carry information to other cells that are …

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Elderberry: What is it?

Apr 27, 2020
By: Dr. Natalie Ledbetter CRNA, DAcOM Elderberry (most commonly Sambucus nigra, also known as European elderberry or black elderberry) has many health promoting properties.  In Chinese medicine it is known by the pinyan name, Jie Gu Mu.  Elderberry has been used for centuries in various traditional medicines as a home remedy to promote health and vitality and strengthen …

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Great Customer Service

Apr 24, 2020
Written by: Lauren Klein, Office Coordinator “The Beauty Bee”  What is Great Customer Service?          The definition according to google dictionary, is ‘the assistance and advice provided by a company to those people who buy or use its products or services.’ At a Medspa, I believe your brand is defined by service excellence and not just …

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CoolSculpting vs SculpSure

Apr 23, 2020
Written by: Melissa Miller “The Body Sculptress” What is CoolSculpting? The CoolSculpting fat-freezing treatment is the only FDA-cleared,* non-surgical fat-reduction treatment that uses controlled cooling to eliminate stubborn fat that may be resistant to diet and exercise. The results are proven and noticeable. The CoolSculpting® procedure is FDA-cleared for the treatment of visible fat bulges …

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Importance of Hyaluronic Acid: How is HA5 different from other HA products?

Apr 22, 2020
By: Mary Mireles, L.E, Front Desk Supervisor Importance of Hyaluronic Acid Hyaluronic acid is a term that is commonly heard in the skincare world. However, what exactly is hyaluronic acid? It is actually a substance found within our own bodies, providing lubrication to joints and eyes while also plumping the skin. A powerful humectant, this …

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DiamondGlow VS. Hydrafacial: “Same, same, but different.”

Apr 21, 2020
DiamondGlow and HydraFacial – both great treatments…which is right for me? By Julia Westbrook, L.E. Ready, Set, GLOW! You glow girl! GLOW UP! There’s a reason why there are so many “glow” slogans, it’s because EVERYONE wants to GLOW! When I’m asked, “What’s the best ‘Event-Ready’ treatment?” or “What can I do with minimal to …

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Which Juvederm Filler do I Need?

Apr 20, 2020
Written by Blaise Geyer, PA-C “The Beauty Blaiser” But They’re All Called Juvederm: Clearing up the Juvederm Filler Confusion You come in expecting to get Juvederm Ultra in your cheeks because we’re running a special, but then your injector tells you that we need to use Voluma instead. But why? They’re all Juvederm products so …

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TNS Essential Serum Review

Jun 21, 2019
TNS Essential Serum Skin Care TNS Essential Serum is your holy grail skin care product. It should be included in everyone’s regimen. Not only does it help reduce signs of aging, it also improves skin texture, increases collagen production, and increases cell regeneration. Why it works The Essential Serum is a combination of 2 separate …

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TOTAL DEFENSE AND REPAIR

Jun 14, 2019
SunScreen Season is Upon Us As Texas temperatures begin to rise, it is important to double down on diligently applying sunscreen. Wouldn’t it be great if your sunscreen doubled as an anti aging product? SkinMedica’s Total Defense and Repair does just that! With powerful antioxidants and Infrared protection, this sunscreen works to improve sun damaged …

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Deep Ablative Laser Resurfacing

Aug 23, 2017
Correcting saggy skin, wrinkles, and eye-bags used to require surgury. Face surgery is costly, dangerous, and sometimes ineffective. Thanks to recent technological advancements, however, tightening the saggy spots on your face and other areas can be done with modern lasers above the skin. No more surgeries! In fact, reducing skin laxity is a pretty fast …

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A Little Bit About B12 and B12 Shots

Aug 23, 2017
It is a water soluble vitamin that is necessary for health and life. Because it is water soluble, it is not stored in the body and we must consume it daily or almost daily in order to have enough for all the metabolic functions that rely on adequate levels. It is also known as cyanocobalamin, …

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3 Factors that Contribute to Aging

Jun 6, 2016
There are many factors that contribute to the aging process in humans. Some of the main factors contributing to aging have been studied and include telomere shortening, chronological age, oxidative stress, and glycation.

Welcome to Our MedSpa Blog!

May 26, 2016
Let’s Get Started with a Little Bit About Us We are L-Aesthetics & Longevity MedSpa, led by Natalie Ledbetter, MSN, MSNA, CRNA and Dr. Billy Ledbetter, Jr., M.D. Located in Austin, TX, our goal is to provide men and women of the surrounding areas with fully personalized MedSpa treatments and procedures to help them become …

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My Experience with Laser Resurfacing

Mar 29, 2016
Ok, so I am not really a vain person, but the day I turned 40, I cried. Literally. I suddenly looked so old, or maybe I had been looking old and just didn’t notice it. Whatever was up, I decided to fight like a girl and I wasn’t going to go down easy. I started …

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