Gua sha, an ancient Chinese healing technique, has gained popularity in recent years for its potential to stimulate collagen production, promoting skin health and vitality. This traditional practice involves scraping the skin with a smooth-edged tool to improve circulation and encourage the body’s natural healing processes. Benefits of Gua Sha for Collagen Stimulation 1. […]
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Sugar damages the skin. Both foods with a high glycemic index and sugar quickly turn into sugar. As a result, insulin levels rise, making your body work harder than it should to process the food you just ate. You already know sugar is bad for your health. An increase in sugar intake can not only
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When we are exhausted from a long day or went out too late on a girl’s night, it is simple to forget to wash our faces at night. You might even believe that you will not be harmed if you wear only natural mineral makeup or minimal makeup. Unfortunately, for long-term skin health and glow,
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Noticing any new signs of aging like wrinkles? Having an uneven skin tone resulting from a severe acne breakdown? This treatment may be the one you are looking for! A chemical peel, which is a rehabilitative cosmetic procedure, may help you look younger on your face. During a chemical peel, a dermatologist will apply a
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By Dr Natalie Ledbetter Do you have acne or problems with breakouts? According to multiple studies dairy worsens breakouts. So you will probably benefit from cutting way back or giving up dairy. How does dairy cause or worsen acne? Milk contains hormones that are placed there by nature to help grow a baby calf
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