Have you heard of cold plunging? This has become all the rage recently. Cold plunging involves immersing your body in icy water for a short period, typically 2-5 minutes. While it may sound extreme, the health benefits are truly remarkable. Keep reading as we the numerous health benefits and guide you through a step-by-step process …
Chilling Health Benefits: Exploring the Science of Cold Plunge Therapy Read More »
Did you know that proper hydration plays a vital role in maintaining the health and beauty of your skin? It’s true! Let’s explore why hydration is the ultimate secret to unlocking a glowing complexion. Boosts Skin Radiance: When your skin is well-hydrated, it naturally appears more radiant and luminous. Hydration helps to plump up your …
When it comes to skincare, it’s crucial to be mindful of the ingredients we apply to our bodies. One such ingredient that has gained attention in recent years is talc. Talc, a mineral composed of magnesium, silicon, and oxygen, has been used for decades in various cosmetic and personal care products. However, emerging research and …
Choosing Skin Health: Why Avoiding Talc is Essential Read More »
Vielight Neuro Alpha It is a non-invasive neurostimulation device designed to promote brain health and cognitive function. The device uses a combination of light therapy and intranasal light therapy to stimulate the brain and enhance its natural processes. 2 Parts Of The Vielight Neuro Alpha Device The Neuro Alpha Unit is a small, …
Red Light Therapy Also known as photobiomodulation or low-level laser therapy, is a non-invasive treatment that uses specific wavelengths of red light to stimulate cellular activity in the body. Here are some key things you need to know about red light therapy: How It Works Red light therapy works by penetrating the skin with …
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What Is Intermittent Fasting? An eating style is known as intermittent fasting alternates between fasting and eating. It does not specify which foods you should consume, but rather when. In this regard, it is more accurately referred to as an eating pattern rather than a diet in the traditional sense. Common methods of intermittent fasting …
Sugar damages the skin. Both foods with a high glycemic index and sugar quickly turn into sugar. As a result, insulin levels rise, making your body work harder than it should to process the food you just ate. You already know sugar is bad for your health. An increase in sugar intake can not only …
Looking for a quick, efficient, non-intrusive treatment that’s customizable and delivers radiant results? DiamondGlow might be the right treatment for you! It is the ideal way to rejuvenate your skin before a special event because there is no downtime. How does DiamondGlow work? DiamondGlow’s glowing effects are not caused by chemical exfoliation. Instead, it physically …
Numerous factors influence healthy aging. One of these that we cannot control is, for instance, genetics. We can do other things, like exercise, eat well, go to the doctor often, and take care of our mental health. A healthy weight, vital cognitive function, and maintaining muscle mass are all indicators that you are on the …
Brief History of Dermal Filler Injectable fillers were first developed in the 1800s. Medical professionals discovered they could extract fatty tissue from one area of the body and inject it into another to restore lost volume to facial defects and scars. It took years before another option was available to those who wanted volume correction …
Dermal Filler: A Cosmetic Treatment You Never Knew You Need Read More »
Did you know? Botulinum toxin is probably most notable in medical history because it was the first microbial injection used to treat disease. Injecting bacterial products into the human body was a novel invention. Botox, derived from botulinum toxin, was originally intended for people with strabismus (crossed eyes) during the 70s. Several years later, …
By Natalie Ledbetter CRNA, DAcOM Happy birthday Salma Hayek! Salma turned 55 recently and she was rocking a modest but hot electric blue one-piece swimsuit in a birthday post. I love to see women in their 50s and beyond living their lives, wearing what they want to wear, and having the confidence to be …
Happy Birthday Salma; lets rock our phase of life like she is Read More »