Supplements Success: A Guide To Choosing the Right Supplements For You

In the quest for optimal health and wellness, many individuals turn to supplements to bridge the nutritional gaps in their diets and support specific health goals. While a well-balanced diet should be the foundation of any healthy lifestyle, supplements can be valuable additions to address individual needs. However, navigating the vast array of supplements available […]

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Collagen, is today's top beauty trend

Collagen, Today’s Top Beauty Trend

By Natalie Ledbetter DAcOM Collagen is today’s top beauty trend, but here’s a historical skincare fact for you: did you know that the first recorded skincare routine dates back to 3000 BCE in Egypt?  Cleopatra bathed in sour donkey milk every night to improve her appearance and reduce wrinkles. (She didn’t know she was supporting

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Vitamin C for healthy skin

Vitamin C for Healthy Skin

Let’s look at the importance of vitamin C for healthy skin. What a time to be alive for consumers who want healthy beauty indeed! Current technology has given us a range of ingredients that improve the effectiveness of skin care products. Thanks to the advancement of science, we discovered that a substance we have known

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Why is Vitamin D so Important?

By Jennifer Jacques, NP   Background You need Vitamin D because it is an essential nutrient that is needed for proper bone growth and maintenance, for proper immune function, and also to protect against some malignancies. There is also some research that shows an increased risk of poor sleep quality, mood swings, depression, low energy,

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B12 injections

All About B12 Injections

By Natalie Ledbetter CRNA, DAcOM B12 is a water-soluble vitamin that is important in many functions in the body. Without it, the body cannot function properly and can suffer permanent damage. Supplementing B12 in instances of deficiency can reverse many negative symptoms and can prevent permanent damage if it has not already occurred. B12 can

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