When combined with stimulants, tranquility, and sleep, a particular type of Theanine is gaining popularity due to its benefits. L-theanine can be found naturally in vegetables like tea leaves and some mushrooms. Additionally, because it is an amino acid, it enhances calming brain chemicals. Supplements may also contain the ingredient to aid in relaxation before […]
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By Natalie Ledbetter CRNA, DAcOM B12 is a water-soluble vitamin that is important in many functions in the body. Without it, the body cannot function properly and can suffer permanent damage. Supplementing B12 in instances of deficiency can reverse many negative symptoms and can prevent permanent damage if it has not already occurred. B12 can
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By Katie Ladner, LE For years western medicine laughed off vibrational or frequency (energy) healing at pretty much “quackery”. Now over the last several years energy healing has become a part of integrative medicine. Its gaining popularity with people seeking healing from energetic blocks from trauma, grief, loss, sexual abuse, and every day stress and
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By Dr Natalie Ledbetter CRNA, DAcOM X39 Stem Cell Activating Patches At the time I am writing this blog I am 53 and I can honestly say I feel better, have more energy, and get more done now than I did in my 30s. I attribute my health and vitality to an obsession
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By Katie Ladner, Licensed Esthetician Why I meal prep… There are many reasons to practice meal preparation but the main reason I meal prep is because of my health. We are what we eat and I want to be as healthy as I can for myself and for my family. For me, this includes
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By Katie Ladner L.E. and Natalie Ledbetter DAcOM Katie: I’ve been very blessed to find out that there has been such a great response to the blog post I wrote about the parasite cleanse so I thought I would follow up and answer some questions that I did not address in the
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Correcting saggy skin, wrinkles, and eye-bags used to require surgury. Face surgery is costly, dangerous, and sometimes ineffective. Thanks to recent technological advancements, however, tightening the saggy spots on your face and other areas can be done with modern lasers above the skin. No more surgeries! In fact, reducing skin laxity is a pretty fast
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It is a water soluble vitamin that is necessary for health and life. Because it is water soluble, it is not stored in the body and we must consume it daily or almost daily in order to have enough for all the metabolic functions that rely on adequate levels. It is also known as cyanocobalamin,
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